In this post, I will be sharing several articles connecting DMT, breathwork, and the relaxation response; in my sessions I often encourage conscious breathing to help whoever I am working on to deepen their state of relaxation. The types of breathing done in session do not trigger DMT production at any more than normal levels, but certain breathing techniques can; and can also be used to help the body process stuck trauma and energy. After the links I will share a link to a Y

I personally use ABMP for my CE; and my insurance; and highly recommend this source for both LMTs and students in massage therapy school, it also could be used for couples learning to work on each other at home https://www.abmp.com/updates/blog-posts/new-free-ce-course-structural-dynamics-rotator-cuff-pain This link is to a class on rotator cuff pain that I think most people experiencing upper back pain could benifit from!

I plan on using this blog space to share links to my YT videos; updates on my life; educational material & resources that you might be interested in having access to! This part of the website may stray far from just massage topics, and I encourage comments and participation here.